Alan Johnston, still held in Gaza

You will have heard the story, BBC reporter Alan Johnston has been kidnapped and is being held by some unknown group in the Gaza strip, all we can do is hope he will be released, and sign this petition asking anyone you can help, anyone with influence, to do all they can to aid his release.

http://news.bbc.co.uk/1/hi/world/middle_east/6518185.stm

There's a button on the left of this blog for you to find out more information.

Of course, this is a little specific, there are loads of people kidnapped and held in this way, and they all need our help, but every little helps.

Is this jus a bad day?

I really don't know, tomorrow is the second mediation session, I'm prepared a little for it but I just know my wife is going to refuse shared custody. What then? what do I do, fight it in the courts? or give up and move away, abandon this life here and just quietly vanish.

I see now why men do that, it's not easy, but divorce is so stacked in favour of the woman and so soul destroying. It is never the "easy option" but sometimes it's the one that hurts the least.

Not helped by the fact my DS seems to prefer the lure of the ice cream van in grandmas street than coming to see me at my dads. I know he's only 7 but it feels like rejection.

I knew this wouldn't be easy but I never realised just how hard it is on my heart. I love my children, I don't want to hurt them, and I don't know which option will hurt them the least?

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Funny than a funny thing!

With a link for if the embeded bit doesn't work